Chicken, Andouille and White Bean Stew

Wish I had more time— to write among other things!  I tried writing this post last night near midnight after I had just finished filling out paperwork for my 6 year-old’s new school.  One thing I loathe when they get back to school is all the papers that come home— flyers and notices.  Last year all three were in the same school and I’d get everything in triplicate.  Now a different school along with the original, different schedules (not even on the same holiday schedule which will be tricky!), different lunch programs (it’s tough navigating that without dealing with two different providers) and I’m sure more papers coming home.  It takes up so much time— time to fill out, time to sort, time to throw away.

I was too tired to write last night and then today, when I finally got the chance, I got consumed by news of the earthquake in New Zealand where I have many loved ones.  I am putting off laundry yet again to write… for those wondering how I find the time! 

Last night I created a new recipe based upon a Southern or Creole-style dish.  I would have loved to have made gumbo but didn’t have any okra or filé so it wouldn’t have been authentic.  (Funny I got introduced to and fell in love with gumbo while working in Wellington, NZ)  And I didn’t want to overdo it with spices for my kids by serving red rice… so I went with plain white rice.   

 

I used organic free range boneless chicken thighs that I cut into smaller pieces.   This is a great way to stretch out your budget and reduce your cooking time.  I used chicken Andouille sausage which I like because it means less “meat” in our diet but you can use the more traditional made from pork.  Most of my vegetables and herbs were from our CSA and the organic white beans were canned.   It was a pleasant moment when I sat down to eat and watch the children dig in with such gusto.  My middle son asked if it was “chili” I replied that it was “chicken and sausage chili”.  They all loved it but my 6 year-old said it was a little spicy for him— that was mostly the Andouille.  I think it took me about 20 minutes of prep and active cooking and another 10-15 of simmering.   So, at least I found the time to do this.

Chicken, Andouille and White Bean Stew

  • 3-4 chicken thighs, skinned and boned, cut into 2 inch pieces
  • 2 Andouille sausage links, sliced into 1/2 inch pieces
  • 1 can Cannellini (white kidney) beans
  • 3-4 tomatoes, peeled (or one can) and crushed
  • 1 med onion, diced
  • 1 lg or 2 sm celery stalk, diced
  • 1 sweet green pepper, diced
  • 1 sweet red pepper, diced
  • 2 garlic cloves, minced
  • 1 tsp paprika
  • 1 tsp chili powder
  • 1 cup chicken stock
  • 1 Tbsp basil, chopped
  • 1 Tbsp parsley, chopped
  • 1 Tbsp olive oil
  • salt and pepper to taste

Brown chicken and set aside.  Heat olive oil in pan and sauté onions and celery until clear.  Add garlic and peppers and cook until soft.  Add paprika and chili powder stirring for one minute.  Add tomatoes, chicken stock, chicken, sausage, beans and herbs. Cook for another 5 minutes stirring occasionally.  Cover and reduce heat to low and simmer for 15-20 minutes.  Serve over rice.

As I mentioned, it was delicious and the boys gave it thumbs up but with a bit of extra milk and water drinking to counter the heat.  I ate some leftovers for lunch today— even better which is often the case with tomato-based foods.

 

Grilled Duck Breast

One of my favorite foods is duck.  I love it done so many different ways- seared breast, braised leg, confit, you name it.  I saw a D’Artagnan Magret Duck breast at our local store so I picked it up.  It’s fairly expensive, but since it was just the boys and me, I got one to share.  The kids haven’t had it in a while, but I was fairly certain they’d enjoy it.  I looked through several recipes to see how I should prepare it and I noticed many with oranges or Chinese Five Spice, but I didn’t want it done either way.  I remembered once having a confit salad with a cumin scented dressing and loving it, but crème fraiche was the underlying ingredient — I didn’t have any.  Since one of the recipes I glanced at was just sprinkled with 5 Spice before cooking, I figured I’d just sprinkle some ground cumin, plus salt and pepper, on the breast and grill it.  I trimmed some of the fat and scored what I had remaining, then threw it fat side down first.  I don’t like my duck overdone but not totally rare either (I’m more cautious with kids) so it took about 7-8 minutes each side.   

We’d picked up our CSA bin and had a beautiful eggplant (which I forgot to photograph before I cut it) and a large green zucchini (looked like a different type of squash— could have cross-polinated) that I decided to grill as well.   I have never had much success with eggplant with my kids, but I keep trying.  I figure one day they’ll like it. I cut both lengthwise and salted the eggplant first, which helps remove bitterness, then coated with olive oil and pepper.   I got a little bit of rainbow chard this week, so I steamed that as I’ve posted before. 

I also cooked up some cannelinni beans (white kidney beans) I’d soaked earlier in the day.  I boiled them with salt, 2 bay leaves and a Penzey’s Shrimp/Crab Boil Spice Mix (peppercorns, a small piece of dried chili, cloves, mustard seeds and few coriander seeds).  Great flavor! Unfortunately my timing was off and we were sitting down to dinner by the time the beans were soft enough.  I’ve usually been a canned bean girl, so I’ve got more to learn on using dried beans. Since the beans weren’t ready, I used up some brown rice we’d had the other night.  That worked well anyway, since I used up left-overs and my youngest wouldn’t eat a single bean.  

Complete success with the duck.  The boys and I loved it.  We could have eaten another breast, actually.  The cumin was a perfect spice for it.  My youngest asked if he could have the left-overs for snack the next day, but I had to tell him we’d eaten all and there were no left-overs! Eggplant, not much of a success.  Not one enjoyed it (well, I thought it was delicious).  I made my youngest try “just one tiny piece” in order to get dessert and he was not too happy about it.  He ate it and quickly downed some milk.  The chard is usually always a winner (nobody fighting over it, luckily, this time).  And the zucchini was tasted but only a few pieces eaten by my middle son.  Tonight I’ve got to think of something they’ll all enjoy.  Oh yea, I have some magic beans and corn from the CSA.  Now, for lunch alone— sandwich of grilled eggplant and zucchini, sundried tomatoes and mozzarella.